Welcome to Aussie Fit Mums, the offical website of super mum, Miss Australia Winner and Miss World Runner Up Karen Crossan. This site was developed as an informational portal to the world of womens fitness and bodybuilding aswell as to provide an insight into Karens knowledge and experience, balancing life as a professional athlete, personal trainer, wife and full time mother of five. It is hoped through Karens example that you may also be inspired to achieve your goals and dreams whilst balancing the pressures of modern life. In this site you will find a variety of useful information regarding Karens training techniques, her family and day to day life, competition results, news, media releases, images and suggestions for maintaining fitness during pregnancy. Please feel free to contact karen directly at anytime regarding the information presented. Enjoy the site!
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